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MIND CLEANSING MEDITATION METHOD

The Truth is within you and the true world is within you.

You may have already heard about this phrase or maybe you even believed this but somehow you have been trying to find the truth from the outside. Or you wanted to find it from the inside of you but you didn’t know how.

The reason why you can’t find truth nor live in the true world is because you live inside your mind world, which overlaps the world. The human mind world is made of the body, habits inherited from the ancestors, and karma which is the life lived. You can see and find the truth from inside of your mind when you cleanse all of this body, habits, and karma.

We have the method to cleanse them. 

​People live their life according to what they have in the mind. If you have negative thoughts because of negative karma, you live in a negative world. but if you get rid of the mind world - the body, habits, and karma - and have the truth within you then because you have the truth, you live in the true world that is heaven. ​

Your stress comes from your mind world which you accumulated through life. You want to discard it and go to the true world. You should find the truth and go to the true world from your mind. And it is now. You want to go there now.​

 

All your questions and curiosity will be resolved from there with wisdom. You can achieve what you wanted because your mind becomes the truth and live in the true world. The way to go to the true world that is heaven is our meditation method.

​The answer is within!​​

Yoga Class
Lilach Gradient
Method to Cleanse the Mind

1. Cleansing Life lived (Karma)

  • Level 1 : Cleansing remembered thoughts

  • Level 2 : Cleansing images of myself & relationships

  • Level 3 : Cleansing body

  • Level 4 : Cleansing body & the universe

  • Level 5 : Cleansing body & the universe

  • Level 6 : Cleansing me who has all the minds

  • Level 7 : Cleansing me who has mind world, negativity & all thoughts​
     

2. Cleansing Habits & Body (after 7 levels)

Faint Glow

As Simple As...

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Recall

Recall the remembered thoughts (which come up as pictures in your mind). The pictures that come up are your mind.

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Reflect

Through self-reflection, you will get to know yourself from a much greater perspective.

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Release

When you discard the pictures through this method, you will find your True Self.

Meditation

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