As a mother, you are the heart and soul of the family unit. Being a mom means that on any given day you have different roles: from medic to teacher, from housekeeper to friend, and everything in between. You put your child’s needs before your own and it can be hard to find time for yourself. We are thrilled to announce free introductory online seminars for guided meditation for that EXTRA SPECIAL member of the family: Meditation For Moms. Here you can learn what meditation is about and hear about what an amazing tool this could be for your whole family!
You may be thinking: ”I have so many things to do, I don't have time for meditation." What you will find, though, is that meditation will change everything. You will be able to take care of your family more joyfully and with more efficiency. Because you are the glue that holds the family together, when you commit to your wellbeing, you are committing to the wellbeing of your whole family. With meditation, your mind and your child’s mind become clearer and calmer and you will all have more positivity and be able to enjoy the present moment together.