Meditation for Kids

As adults, we seek to prepare children for life in the world, giving them the tools they need to overcome obstacles and enjoy a happy, healthy life. Our free online series introduces young people to a simple meditation practice that enables them to recognize, process, and release any uncomfortable thoughts or feelings they are carrying.They will receive life's greatest gift: a peaceful mind - all while having fun and making new friends!

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Check us out here!

Our family is happier since we started meditation. I'm more calm and don't get angry at people as easily, and my parents are more patient as well."

Current Meditator, 8 years old

"The biggest change that mediation has done is I'm a lot more responsible. Before, when someone asks me to do somthing, I would say like 'yeah, I will do it later' because I didn't feel ike doing anything but now I just do it right away."

Hendrick, 9 years old

"I've seen a lot of improvement in myself. I'm more open to friends, family... My family meditates together and as a whole we respect each other more."

Chloe, 12 years old