Welcome to Atlantic Meditation
Guided Meditation that allows one to
transcend the human mind and
discover the mind of the universe.
Simple, Powerful& Systematic Method
Through in-person and web-based sessions,
we will teach you how to meditate.
Our objective goes beyond temporary relaxation:
the goal is to make fundamental, lasting improvements in your state of mind.
Your true happiness is our greatest priority.
Meditation and Health Videos
Discover Our New Video Collection
How Meditation Helps Reduce Stress
Dr.Yu discusses why Meditation is so important in Covid-19 Pandemic crisis.
Dr. Boas Yu : Professor of Fairleigh Dickinson University and Psychiatric Nurse Practitioner
Meditation and Telomere
Prevent Illness and Live Longer Dr. Yu explains the scientific correlation between meditation and your cells (Telomeres)