
How does the 7-step method help?
Has billions of thoughts within
Always in Stress
Cannot rest
Lives temporary life
Has Truth within
Always free from stress
Well rested
Lives eternal happy life

What is the 7-step method?
Become Truth
100% of human minds disappear
using a guided 7-step method
Self Reflection
World's First Method to Become Truth
Cleanse the Mind
Understand what the human mind is
and find the source of stress & burdens
Now, It is time to become Truth
It is not just talking about it
Why choose the mind cleansing, world's first 7-step method?
This 7 -step method changes your mind to become Truth.
At Atlantic Meditation, you can learn to cleanse your mind.
Instead of just calming your mind temporarily, you will learn how to thoroughly cleanse your mind with a step-by-step process of self-reflection and letting go. True lasting changes can happen.
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Our service

4 ways to meditate
Consultation

Book now to better understand the meditation process and what benefits you may receive once you start the program
Free
20-30 minutes
Guided Trial

Guided one on one. Experience the benefits that can be achieved through meditation before starting your meditation journey. Book a trial session today!
$35
1 hour

Reserve your spot to try one of our special events: Happy Hour and Friends & Family meditation classes
$20
1 hour
Workplace Meditation

Greater productivity and wellness for your employees starts with a healthy and clear mind. Bring meditation benefits to the workplace!
Tailor to your workplace needs
Group Meditation
New york Flushing Branch video
As a meditator

Professor of Fairleigh Dickinson University.
Psychiatric Nurse Practitioner
"This method is a very powerful tool for stress,anxiety,depression management."

Pediatrician
"This method helped me to discover the Truth within me. Since
I have found the Truth from within,
I no longer live with anxiety and depression."

Professor of Aerospace Engineering.
Ph.D. from Stanford University
Claustrophobia came at a difficult time, But I found the cause through Meditation. I had to get rid of that picture. And after removing that picture, the claustrophobia really disappeared.
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