Atlantic Meditation is Now Online

Welcome to Atlantic Meditation

Guided Meditation that allows one to

transcend the human mind and

discover the mind of the universe.

Now offering

live, online

meditation sessions

Simple, Powerful& Systematic Method

Through in-person and web-based sessions,

we will teach you how to meditate.


Our objective goes beyond temporary relaxation:

the goal is to make fundamental, lasting improvements in your state of mind.

Your true happiness is our greatest priority.

Meditation and Health Videos

Discover Our New Video Collection

How Meditation Helps Reduce Stress

Dr.Yu discusses why Meditation is so important in Covid-19 Pandemic crisis.

Dr. Boas Yu : Professor of Fairleigh Dickinson University and Psychiatric Nurse Practitioner

Meditation and Telomere

Prevent Illness and Live Longer Dr. Yu explains the scientific correlation between meditation and your cells (Telomeres)